Relaxation Massage in Coffs Harbour
Let Stress Melt Away
At A1 Coffs Harbour, our relaxation massage is all about slowing down and switching off. Designed to ease stress and calm the body, this treatment uses gentle, flowing movements to help you unwind, recharge and feel completely at ease.
Calming, Rhythmic Movements
Each session uses long, smooth strokes that relax both body and mind. The gentle rhythm encourages deep breathing and helps quiet racing thoughts, leaving you calm, balanced and centred by the end of your treatment.
Supports Better Sleep
Relaxation massage promotes natural rest and recovery by easing muscle tension and encouraging healthy blood flow. Many people find it helps improve sleep quality, making it easier to drift off and wake up refreshed.
Perfect for Everyday Stress
If you’re feeling run down or overwhelmed, this massage provides the perfect reset. You’ll leave feeling lighter, clearer and more comfortable in your own body.
Pricelist
Take a moment for yourself with a soothing relaxation massage. Prices start from $60 for 30 minutes, with longer sessions available. For bookings or enquiries, call 0468 968 222.
Massage Sessions
30 Minutes
$60
45 Minutes
$80
60 Minutes
$100
4 Hands Massage
$Double/time
A Moment To Rebalance
Relaxation massage focuses on slow, deliberate techniques that calm the nervous system and release physical tension. It’s ideal for anyone juggling busy routines, offering a gentle way to restore balance and support overall wellbeing.
Each session takes place in our clean, quiet Coffs Harbour studio, creating a space where you can truly switch off. Enjoy professional care, soothing music and complete comfort. To book your appointment, call 0468 968 222 today.
How does a relaxation massage help with stress relief?
Relaxation massage works by slowing down the body’s nervous system, helping to reduce tension and encourage deep, steady breathing. This combination promotes a calming effect that lowers stress hormones and helps regulate heart rate. The gentle, flowing movements relax tight muscles while creating a sense of mental stillness. Many people find that regular sessions improve mood, focus and emotional wellbeing over time.
Is a relaxation massage suitable if I have muscle pain?
While relaxation massage can help ease general stiffness or light tension, it’s not designed to target deep or chronic pain. The focus is on soothing the muscles rather than applying strong pressure. Those with specific injuries or persistent discomfort may benefit more from remedial or deep tissue massage. However, it’s still a great way to reduce everyday strain and prevent tension from building up.
What’s the difference between relaxation and remedial massage?
Relaxation massage uses long, gentle strokes to calm the body and mind, while remedial massage targets specific areas of tension or injury with firmer pressure. One aims for full-body relaxation, the other for physical recovery and function. Relaxation massage is ideal for unwinding, improving circulation and reducing stress levels. It’s perfect for those who want to relax without the intensity of therapeutic work.
