Deep Tissue Massage in Coffs Harbour
Release Muscle Tension
At A1 Coffs Harbour, our deep tissue massage targets stubborn knots and long-term muscle tension that regular massage can’t reach. Using firm, controlled pressure, our therapists work through the deeper layers of muscle to restore movement, comfort and flexibility.
Targets Chronic Pain
Deep tissue massage is ideal for relieving ongoing pain caused by tight muscles or old injuries. It helps release deep-seated tension, restore balance and support better posture for lasting comfort and mobility.
Improves REcovery & Flexibility
By increasing blood flow and breaking down scar tissue, this treatment speeds up muscle recovery after exercise or physical strain. It’s a smart choice for anyone managing fatigue, stiffness or repetitive strain from work or sport.
Customised Pressure & focus
Every session is tailored to your comfort level and needs. Our therapists adjust pressure and technique to suit your body, ensuring the treatment feels firm yet effective — never harsh or overwhelming.
Pricelist
Relieve muscle tension and move more freely with a deep tissue massage. Sessions start from $60 for 30 minutes, with extended options available. To book or enquire, call 0468 968 222 — appointments recommended.
Massage Sessions
30 Minutes
$60
45 Minutes
$80
60 Minutes
$100
4 Hands Massage
$Double/time
Strengthen & Restore
Deep tissue massage goes beyond surface relaxation to address underlying muscle and connective tissue tension. It’s a practical, results-driven therapy designed for people who want lasting relief from aches, stiffness or reduced range of motion.
Each treatment in our Coffs Harbour studio is guided by skilled hands and careful attention to detail. You’ll leave feeling stronger, looser and more aligned. To book your deep tissue massage, call 0468 968 222 today.
Is deep tissue massage meant to hurt?
A deep tissue massage can feel intense at times, especially when pressure is applied to areas of built-up tension or scar tissue. Some mild discomfort is normal, but it should never be painful. The key is open communication with your therapist so the pressure stays effective yet comfortable. Most people feel relief and improved movement once the muscles have relaxed after the session.
How can deep tissue massage help after exercise or physical work?
This treatment is excellent for anyone recovering from strenuous activity, whether it’s gym training, manual labour or repetitive motion at work. The firm techniques help flush out lactic acid, reduce muscle soreness and improve flexibility. It can also assist in breaking down adhesions that restrict movement. Many clients use deep tissue massage as part of a balanced recovery routine to keep muscles healthy and resilient.
What should I do after a deep tissue massage?
It’s common to feel slightly tender or fatigued for a day or two as the body adjusts. Drinking plenty of water helps remove metabolic waste released during the treatment. Light stretching or a warm shower can also ease any lingering tightness. Rest is important, as your muscles need time to recover and absorb the full benefit of the massage.
